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Archive for the 'Health' Category

Tweet Resist that midnight snack attack.It’s past 12 at night, you’re either watching television or working on some presentation. All of a sudden, you realise that your stomach is growling and you feel a strong urge to eat something (even though you already had dinner few hours ago!). You march straight into your kitchen and [...]

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Tweet Cure cancer in just two hours?A recent research says a radioactive ‘paste’ could cure skin cancer in a couple of hours. BT gets experts to talk about it…

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Quick Snacks for Fitness

Tweet Quick Snacks for Fitness.Yes, you might be struggling to take out those 40 minutes to fit a workout into your day, but what you eat before and after a workout is equally important. To prep your body for a workout, or later replenish it once the workout is over, you need to eat a [...]

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Tweet Healthy Indian Recipies

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Tweet How to include cereal in a healthy diet?

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Tweet The natural ways to fight with the common cold.You can try to prevent the flu, even practise natural remedies against it, but no matter what you do, it could get to you. Sometimes because of a lot of stress, physical activity, bad food habits, lack of rest etc. the flu can creep through the strongest of immune [...]

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Tweet Is rice play any role in weight gain?Rice is a huge grey area when it comes to health and weight gain. Two schools of thought exist, those that say that it’s full of starch with little nutrients and hence should be avoided at all costs and those who embrace the positives of rice and [...]

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Tweet Causes of dark circules.Most of us blame dark circles on lack of sleep, exhaustion or staring at the computer screen for hours. But the truth goes deeper than those dark pools you’ve tried so hard to fight.

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Tweet How can you control your salt habit?Just a dash here and pinch there – sodium, or salt, can add to your unhealthy habits without you even realising it. Exactly how much sodium do you genuinely need in a day?

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Tweet Effect of Fried Food on Health.A recent paper published on bmj.com tells us that food cooked in olive or sunflower oil is not related to poor heart health or premature deaths.

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Tweet Effect of Air Pollution on Heart Health.It’s a known fact that heart attacks are linked to hypertension, diabetes and smoking. Now urban India can add one more cause of concern to heart health disease, air pollution.

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Tweet Common Blood Disorder.Blood is essential for life.  It carries oxygen and nutrients to every part of the body.  Blood also fights infections and heals injuries.

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Tweet  Benefits of honey for health.Discover the health benefits of honey

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Tweet Diet Review: The Belly Melt Diet.Doesn’t it sound too good to be true? Eat certain foods and let the belly fat melt. But, this is a reality.

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Tweet Why a glass of milk doesn’t suit you?Ways to deal with lactose intolerance  All of us grew up with our moms forcing us to drink a glass of milk but there are some of us who are lactose intolerant. Then you drink milk or eat foods with milk in them, you may get diarrhea, gas, and cramps. There’s [...]

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Tweet Factors because of those you Can’t control weight gain?Kept your calorie count in check and yet ended up piling on the kilos? This could be the reason…

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Tweet What are vitamins and their importance?Our panel of experts gives you a lowdown onvitamins and their role in the body. Check if you know what you need to know   The human body is like a power engine. Just as a machine needs to be fuelled constantly, our body must be replenished regularly with vitamins [...]

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Tweet  About Indian foods Health facts.In India, food is linked to one’s culture and identity so closely that it varies from region to region.   Rich in taste, texture and satisfying, Indian food, or at least that part of Indian food that is prepared with minimal oil and healthy cooking methods, is often considered one [...]

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Tweet What you should eat to burn fat?So you are foodie and whether you’re sad, happy or just tensed, you seek comfort in food. Pizzas, burgers, ice creams, cookies and milkshakes have a very soothing effect on your mood. But deep down in your heart, you know that you are going to put on weight by resorting [...]

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Benefits of eating eggs

Tweet Benefits of eating eggs. Eggs may be even better for us than previously thought – with twice as many antioxidantproperties as an apple, a new research has found.

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Tweet Drinking  tea is  good for health.Be it green tea, milky tea, or a cuppa of strong tea, this humble drink has loads of benefits… 

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Tweet Factors and Foods that can give you a headache.Dietary changes and certain foods can trigger migraines. Suffering from headaches or migraines every now then? Well, you’re not alone as many people complain of such problems. Leaving aside obvious reasons like sinusitis, stress and mental tension, little do people know that their diet could be a culprit too. Surprised? [...]

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Tweet Listening music is effective way to enhance health.Listening to music everyday could be a simple and effective way to enhance well-being and health as it may evoke positive emotions and reduce the listener’s stress levels, a new study has revealed.

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Harms of junk food

Tweet Harms of junk food.Good digestion is very crucial for maintaining healthy immune function.  A healthy digestive system depends on a healthy diet.  

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Tweet Tips How to Take Care of Your Skin During Holi.Holi is here! And while some of us plan to stay in spending quality time with friends and family,  others plan to step out and celebrate the festival in its truest of sense.Use natural, skin-friendly and herbal colours or the ones made by reputed companies [...]

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